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Weight Loss Percentage Calculator
Unit System
Metric
Imperial
Weight (kg)
Please enter a valid weight between 1 and 300 kg
Height (cm)
Please enter a valid height between 50 and 250 cm
Weight (lbs)
Please enter a valid weight between 2.2 and 660 lbs
Height (feet)
Height (inches)
Please enter a valid height
Age (years)
Please enter a valid age between 1 and 120
Gender
Male
Female
Activity Level
Sedentary (little or no exercise)
Lightly active (light exercise 1-3 days/week)
Moderately active (moderate exercise 3-5 days/week)
Very active (hard exercise 6-7 days/week)
Extremely active (very hard exercise, physical job)
Starting Weight
Please enter your starting weight
Current Weight
Please enter your current weight
Calculate
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Your Results
Weight Loss Percentage
0%
Weight Loss
0%
BMI
0
Daily Calorie Needs
0 kcal
To maintain your current weight
Personalized Recommendations
Dietary Plan
Exercise Suggestions